I'm dying to find some sort of exercise, that will tone me beyond belief, that I will get excited about. Well, this morning I got an email that kind of got me excited. There is a fitness class called "Polga Fitness" that combines yoga breathing, stretching, flexibility and strength all using a pole. I know how crazy that must sound...I'm not sassy or confident on any type of pole AT ALL but I've read some reviews and they all say how great of a workout "polga" can be.I've yet to ask Jason what he thinks but for some reason I don't think he'll mind....
What do you think? I'm excited for the new year, a new body and a newly found confidence and I think "polga" might be just the thing!
1 comments:
I have a friend that is a "Polga" instructor! She just had a pole installed in their house! She is a firm believer :)
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