Wednesday, August 26, 2015

Exercising As A Family

We've been trying to be more active--hiking, running, walking--and the kids are always eager to get out and exercise.
Barrett and Amelia get their running clothes on and we go for a run. The loop that we run is a little short of a mile and they do so surprisingly well.
They start out running and they can run to the end of the road, until we need to cross, until they pause for a rest.
I take the stroller just in case one needs a rest but they usually can make it to the end. I love being able to be active with my family and to teach them the importance for a balanced, healthy lifestyle.

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